What is it about mandalas and meditation that help our bodies
It alters our mental state and enables us to enter Alpha waves more quickly. It’s simpler to learn new things and break bad habits now that we’re at the Alpha wave phase. In other words, it’s the best frame of mind to alter bodily circumstances. We genuinely impart a new consciousness to our mind and […]
MANDALA ART
Mandala art is a geometric design, it is very popular like other famous paintings in history. Some people find the drawing and coloring of a mandala as a form of relaxation, As they focus on coloring in the patterns of the form, they relax, their mind becomes quiet, and they may enter into a mystic […]